| Service: | Mindful Awareness in Body-Oriented Therapy/MABT add another, change "Mindful Awareness in Body-oriented Therapy (MABT) combines manual (touch), mindfulness and psycho-educational approaches to teach interoceptive awareness and related self-care skills. Interoceptive awareness is the ability to access and process sensory information from the body. Interoceptive awareness and self-care skills can be particularly helpful for individuals living with chronic physical or mental health conditions, or in recovery from trauma or chemical dependency, as they provide alternative coping strategies to the bodily disconnection and experiential avoidance that can be quite prevalent and distressing for individuals with these health challenges." - Cynthia Price, Center for Mindful Body Awareness Please wear comfortable clothing for your time on the table. Each session will be 90 minutes.
MABT is offered as a series of weekly appointments, from 6 appointments onward depending on your goals. Sliding scale fee. Please call for details, and visit https://www.cmbaware.org/about-mabt/ for information about this empowering modality.
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| Staff: | Ellen Falconer LMT/CLT |
| Date/time: | Choose one of the openings below. (PDT) |
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